Blog Archives
The Answer Is Right Under Your Feet!
If you suffer from inflammation, depression, sleepless nights, heart problems, poor blood circulation or a long list of other health conditions then you may want to watch this informative short documentary. With spring here and summer on the horizon we are able to kick off our shoes and connect with the ground again. If you don’t have the time to watch this documentary right away then save it for later when you do. It will change your life and your health!
Suicide Is The Worst Option
If you are depressed or feeling hopeless considering ending your life then I am glad you found this post. I want to tell you that you are not alone feeling this way. Many years ago I was in a deep depression and felt like ending my life, but I didn’t, and that’s why I am able to write this post. I was able to find a wife and had three wonderful children. I found a rewarding career and made great friends for life. I traveled the world and learned about many cultures. All of which I couldn’t have done if I would have ended my life so long ago.
On the flip side, over the years I have been the recipient of the awful news that a friend took their life. It hurts so bad when you hear that someone you loved ended their life. The first thing you think about is why didn’t they say something, or why didn’t they reach out for help? These questions never go away.
Suicide is not a good option, it’s the worst! It leaves everyone around you wounded for life and more important it cuts off your wonderful life that is waiting to happen.
I care so deeply about this that I am putting myself out there as someone to talk with. So if you are interested in giving me a call to talk about your situation and how to get through it, then I am here for you. This is my home phone landline you can call anytime if you are thinking of ending your wonderful life 1-705-676-2221. My name is John and I am someone who cares. If for some reason I am not home with no answer and you want someone to connect with right away then please call this number 1-800-273-8255 for help.
You Are What You Think
You have heard the statement before that you are what you eat. You don’t hear the statement that you are what you think very often.
We all have images of ourselves that are derived from many things around us including what we see in the movies, magazines and social media. We also get input from our own brains about what we are and I would like to talk about a positive way to help change how you think of yourself for a better life.
This post is mainly for those of you that have depression or feeling down and out with a negative self image. If this describes you then close your eyes and think of all the compliments and nice things people have said about you over the years. At first it may be difficult, but keep thinking of them and you will begin to smile and feel better about yourself. You may have been told that you are so kind, nice, caring, pretty or handsome. It’s different for everyone but you get the picture! Do this whenever you need a smile on your face and in your heart.
If you have no memories of other people saying such positive things about you over your life then imagine someone you love with all your heart, like your kids or spouse. That feeling of unconditional love that you would do anything for that person. Now try to imagine that God in heaven loves you many more times than that. So much more that you really can’t comprehend how big and vast His love is for you. This should put a smile in your heart and on your face.
THE PSYCHOSOCIAL ASPECT 